Tapping into Inner Peace
July 24, 2017
7 – 8:30 p.m.
This workshop will be held outside at the Sisters of Christian Charity to learn how nature can help us tap into the well of peace that exists in all of us.
Join Megan for 90 minutes that will add a new dimension to being outside in nature this summer…
- Learn how nature can remind us of our own resiliency and strength.
- Learn simple Mindfulness techniques that will enhance your outside exercise and activity this summer.
- Learn how focusing on what is right outside our window can slow down our thoughts and help us to experience peace in our minds.