Come to feel firmly rooted in your body, heart and mind
as we focus on living more, as we worry less.
Experience the soothing sounds of the gong and achieve a deep state of relaxation, meditation and healing. Wanda Knapik will play a 34” Feng Wind gong for an hour long guided meditation, Tibetan chimes will help guide participants back to center at the end of the program.
Bring a blanket or yoga mat and wear comfortable clothes, chairs are also available.
Please RSVP here as space is limited.