Category: Blog

  • Thoughts on Our October Meeting

    Thoughts on Our October Meeting

    Tuesday Night’s Meeting I sat alone at the Heartworks House long after I said goodbye to the last Heartworker on Tuesday night. The energy in the house was solid, connected and blessed and I wasn’t ready to leave just yet. To be honest, the hours leading up to the meeting made for a very long…

  • What’s your mantra

    What’s your mantra

    A few weeks ago I was sitting at Design Squared, a Web Hosting company in Bernardsville with my friend Kathy working on our new Heartworks website. As usual, when Heartworks is the topic, the conversation moved from surface to depthful very quickly and we found ourselves talking about experiences we have had in life that…

  • Interview with Megan reflecting on the 15th Anniversary of 9.11.01 and the Creation of Heartworks

    Interview with Megan reflecting on the 15th Anniversary of 9.11.01 and the Creation of Heartworks

    By Paggy DeLong Interview with Megan McDowell, LPC, MSW, Heartworks Foundation Founder Interviewed by Peggy DeLong, PsyD 2016 marks the 15th anniversary of the attacks that occurred on our country on September 11, 2001. Often after tragedy, people are moved to make sense out of the suffering, and to do something meaningful. Megan McDowell of…

  • Do not be afraid to Never Forget

    Do not be afraid to Never Forget

    For anyone feeling pulled by different commitments this 9/11 here are some thoughts… Do not be afraid to Never Forget.Do not be afraid to be vulnerable and softened by this anniversary.Do not be afraid to be still.Do not be afraid to say no to an invitation that doesn’t sit right with your soul and if…

  • “Invoke Peace Day” planned on Sept 11 in Basking Ridge

    “Invoke Peace Day” planned on Sept 11 in Basking Ridge

    September 7, 2016 Residents asked to bring ‘Peace Mums’ to Heartworks. BERNARDS TWP. – Fifteen years after one of the most tragic and violent days in American history, Heartworks is asking local residents to commemorate Sept. 11, 2001, through a community demonstration of peace… Read full article in The Bernardsville News here.

  • 9.11.16 Invoke Peace

    9.11.16 Invoke Peace

    This is an update on what is happening at Heartworks in the next week with the 15th anniversary of September 11th upon us. We want you to know about something powerful and sacred that we are planning for the upcoming anniversary. September 11, 2016 – INVOKE PEACE DAY We are asking all Heartworkers and anyone…

  • Politics and a Strawberry

    Politics and a Strawberry

    Like many other people I have been feeling crazed, exhausted, dumbfounded and scared by politicians preaching peace and then breeding hate by the end of the speech. I was feeling lost in the uncertainty of what has been happening in our country and around the world, until the other day, when I was washing a…

  • Thank You God for Emoji’s

    Thank You God for Emoji’s

    On November 17th at 2:08 in the morning I got a text from one of my besties Kristen in California that read: “Meg- we need serious prayers for Sage. Huge mass in her shoulder by her lungs. Waiting for transport from ER to CHOC. Please….This is a nightmare.” St. Patrick’s Day will be four months…

  • Multitasking With Gratitude

    Multitasking With Gratitude

    My little Mary forgot her lunch today and after I dropped it off at her school and left the building I said to myself “I’m going to see how many things I can be grateful for before I get back to my car. Here’s what i came up with… Thank you for the trees Thank…

  • Chocolate Milk and Judgement

    Chocolate Milk and Judgement

    So we are about three quarters of the way through our commitment of listing 10 things a day that we are grateful for (with no repeats). This practice forces us to put gratitude in the forefront of everything we do and it has been a heart opening experience. When the Advisory Board arrived this week…