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March 2019
Morning Meditation
Join us every Tuesday morning to cultivate peace and connection in our guided meditation. No meditation experience necessary, everyone is welcome. After the meditation, you are invited to stay for coffee and reflection time.
Find out more »Workshop with Megan – AM
Come to this workshop about getting real about anxiety and how it affects our lives. Learn about experiencing anxiety as a teacher rather than an enemy. Learn daily coping mechanisms for managing anxiety and fear. Learn how self acceptance of our emotional experiences alleviates shame. REGISTER HERE
Find out more »Relax and absorb the soothing sounds of the gongs, rejuvenate your mind, body, and spirit. Focus on your breath and allow the gongs to release what no longer serves you. Bring your yoga mat and blanket, lie down for an hour and wake up renewed. Instruments: Paiste Symphonic and Venus Planetary gongs, shruti box, chimes, our voices chanting OM
Find out more »Workshop with Megan – PM
Come to this workshop about getting real about anxiety and how it affects our lives. Learn about experiencing anxiety as a teacher rather than an enemy. Learn daily coping mechanisms for managing anxiety and fear. Learn how self acceptance of our emotional experiences alleviates shame. REGISTER HERE
Find out more »Morning Meditation
Join us every Tuesday morning to cultivate peace and connection in our guided meditation. No meditation experience necessary, everyone is welcome. After the meditation, you are invited to stay for coffee and reflection time.
Find out more »Jr. Heartworks Monthly Meeting
Jr. Heartworks November meeting will be Sunday, March 24, 7-8:30 pm Jr. Heartworks is the daughter group of Heartworks for high school teens that practice the mission to Be Grateful, Receive with Grace and Give with an Open Heart. We support each other in our journey of self-awareness and practicing gratitude in our own lives. Suggested Support: $10.00 per meeting (which goes to the families we are helping).
Find out more »Morning Meditation
Join us every Tuesday morning to cultivate peace and connection in our guided meditation. No meditation experience necessary, everyone is welcome. After the meditation, you are invited to stay for coffee and reflection time.
Find out more »Book Club
We will be discussing "First We Make the Beast Beautiful" by Sarah Wilson Please join us for a glass of wine or a mug of tea, whether you’ve read the book or not! We always have meaningful and engaging discussions!
Find out more »April 2019
Morning Meditation
Join us every Tuesday morning to cultivate peace and connection in our guided meditation. No meditation experience necessary, everyone is welcome. After the meditation, you are invited to stay for coffee and reflection time.
Find out more »Monthly Meeting
Join Heartworks for the April Meeting. 7 p.m. Newcomers meeting 7-8 p.m. Social hour (with a purpose) 8 p.m. Meeting begins $30 suggested donation All of which goes to families in need of some love! Click here for more information about why we say “Come to a Meeting!”
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