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9:00 am
Morning Meditation Group
Join us every Tuesday morning to cultivate peace and connection in our guided meditation. No meditation experience necessary, everyone is welcome. After the meditation, you are invited to stay for coffee and reflection time.
Find out more »9:30 am
Workshop with Megan AM
November is our month to focus on the idea of: "Nothing Today Will Disturb My Peace" It's the beginning of the holiday season and this time of year tends to bring up A LOT of stuff for people: family issues, relationship stuff, finances, appearances, the brokenness and the wholeness of our lives. It's an important […]
Find out more »7:00 pm
Gong Meditation Sound Journey
Relax and absorb the soothing sounds of the gongs, rejuvenate your mind, body, and spirit. Focus on your breath and allow the gongs to release what no longer serves you. Bring your yoga mat and blanket, lie down for an hour and wake up renewed. Instruments: Paiste Symphonic and Venus Planetary gongs, shruti box, chimes, […]
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