#64. Think One Meal Ahead

If you are going to see someone from the family at a morning dance class or soccer game, bring them lunch to leave with and eat when they get home. When people are struggling with grief and illness so often they are operating one hour or event at a time. If you see them at your 6 am yoga class, bring coffee and bagels for them to bring home (you get the idea) and don’t forget pretty paper plates and delicious cookies for dessert.