Events

Workshop with Megan – PM

Come to this workshop about getting real about anxiety and how it affects our lives.

Learn about experiencing anxiety as a teacher rather than an enemy.

Learn daily coping mechanisms for managing anxiety and fear.

Learn how self acceptance of our emotional experiences alleviates shame.

Workshop with Megan – AM

Come to this workshop about getting real about anxiety and how it affects our lives.

Learn about experiencing anxiety as a teacher rather than an enemy.

Learn daily coping mechanisms for managing anxiety and fear.

Learn how self acceptance of our emotional experiences alleviates shame.