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9:00 am
Morning Meditation
Join us every Tuesday morning to cultivate peace and connection in our guided meditation. No meditation experience necessary, everyone is welcome. After the meditation, you are invited to stay for coffee and reflection time.
Find out more »9:30 am
Workshop with Megan -AM
Come to our March Workshop and explore how Letting Go can help free up your life and create space for what you want! Come learn how to: Let go of looping thoughts Let go of events that have happened in the past Let Go of future fears Let Go of worry Let Go of caring […]
Find out more »7:00 pm
Gong Meditation
Relax and absorb the soothing sounds of the gongs, rejuvenate your mind, body, and spirit. Focus on your breath and allow the gongs to release what no longer serves you. Bring your yoga mat and blanket, lie down for an hour and wake up renewed. Instruments: Paiste Symphonic and Venus Planetary gongs, shruti box, chimes, […]
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